Pilates, TRX and Gyrotonic® training in metro Atlanta to reform your body

More

Energy

Reform your power, endurance, your ability to play games with your children, to run, walk or travel without unnecessary body fatigue or mental exhaustion.

Move

Easily

Reformed is a fitness based Pilates studio that reforms, reconnects, and helps reestablish the way the body was intended to move, with ease and without pain.

Enjoy

Life

Pilates and Gyrotonic® training are designed to give you suppleness, natural grace, and a skill that will be reflected in the way you work, walk and play.

"Change happens through movement and movement heals."
Joseph Pilates

Welcome to Reformed Atlanta!

Boutique Pilates and fitness studio in metro Atlanta area

Located in the heart of Sandy Springs’s City Walk, Reformed Atlanta offers Pilates, Gyrotonic® training, Red Cord, and small group classes. Being a small boutique Pilates studio in Sandy Springs GA (metro Atlanta area), Reformed serves the local community bringing friendly atmosphere and individualized attention even in Pilates classes and groups. With proper instruction, anyone can move with ease no matter what their age or gender. At Reformed Atlanta, you will walk away knowing that you had a safe and effective workout without the hassle of a gym membership and big classes.

 

Instructors at Reformed Atlanta Pilates Studio

 

Hannah Whitlock - owner and Pilates instructor at Reformed Atlanta

Hannah Whitlock

Pilates and Gyrotonic® Instructor, Studio Owner

I have always been very athletic and I love to work out, but after having surgery in my late 20’s, it took a lot of intention to understand how to move again. I wanted to prevent injuries and not feel tight or pain after every workout. I was introduced to Pilates to help me learn how to move again. I fell in love with the method and started teaching Pilates in 2010. Soon after, I also began training in the Gyrotonic Expansion system® to encourage freer movement. I love teaching my clients how to reach their full potential and move in ways they never expected. Movement can change your body, confidence, and outlook on life.

Train With Me
Caroline Websiter Pilates and Gyrotonic instructor in Atlanta GA

Caroline Webster

Pilates and Gyrotonic® Instructor
Caroline is a PMA® Certified Pilates Teacher and a Licensed Gyrotonic® Trainer. She was first introduced to Pilates as part of her ballet training at 14, and she began a more intense practice of Pilates in 2002 to help stay in shape while dancing professionally. Caroline received her Pilates certification from the Kane School of Core Integration in New York City. She completed her Gyrotonic® foundation course with Bradley Kreamer in 2008, and certified in 2009. In addition, Caroline’s teaching has been shaped by experiences with a variety of ballet and modern dance teachers, choreographers, and other movement instructors.
Throughout her teaching career Caroline has pursued additional training and continuing education, including topics such as Pilates for Osteoporosis, Post-Rehab Breast Cancer Exercise, Pre- and Postnatal Fitness, and Pilates for MS and Neurological Conditions.

Services and Rates

Reform your body and get personal attention in well rounded classes that address individual needs and goals in order for every body to have a great experience of personal achievement and satisfaction. 24 hour cancellation for all classes and private training.

Pilates Reformer springs used during a group Pilates class at Reformed Atlanta Studio

Pilates Group Classes

Our group classes are designed with a single goal in mind: to teach every body as if they are receiving a private session within a group and to make them challenging for each person’s individual needs! Your goals will be met with creative workouts, while still maintaining the Pilates technique and utilizing Pilates apparatus (Reformers, Towers, Chairs).

We offer Pilates, Gyrotonic® training, TRX, Redcord & combination classes that incorporate all methods in a space that you will want to call your new home in boutique fitness. The classes are fast-paced, form-focused, full-body workouts that leave you feeling strong and ready for your day.

Group Pilates Training Rates

Drop-in $50
6 Class Pack $270
6 Class Power Pack/ 30 Day expiration $210
10 Class Pack $400

Class Schedule
Pilates apparatus used during a private Pilates session at Reformed

Private Pilates Training

Private and Semi-Private Pilates sessions are designed to give you individualized attention and the fastest way to reach your personal fitness goals.
Pilates if practiced faithfully can yield many benefits. A primary focus is increased lung capacity and circulation through deep, healthy breathing. One will also gain strength and flexibility, particularly of the abdomen and back muscles, as well as coordination by practicing Pilates. Posture, balance, and core strength are all increased which leads to a positive body awareness. Pilates teaches balance and control of the body, with the intention to spill over into other areas of everyday life.

Please call the studio to schedule your sessions.

Private Pilates Training Rates

Single $90
Package of 6 sessions $510
Package of 10 sessions $800

Choose Package
GYROTONIC® Pulley Tower Combination Unit at Reformed Atlanta Studio

Gyrotonic® Training

The Gyrotonic Expansion System®

A movement system that allows for major muscle groups to work independently and in an integrated manner to get more range of motion and encourage more coordination. Gyrotonic® exercise simultaneously stretches and strengthens the entire body in a natural and easy way with minimal effort. If you play sports that require strength, flexibility, coordination and a range of motion, Gyrotonic® training will help to perform that skill with greater ease.
All Gyrotonic® Training sessions are taught in a private setting only.

Please call the studio to schedule your sessions.

Private Training Rates

Single $90
Package of 6 sessions $510
Package of 10 sessions $800

Choose Package

Contact

By contacting me, you’re taking an important first step toward a lifetime of health and fitness. Please submit this form or reach out at your convenience to discuss how I can help you achieve your fitness goals. I look forward to meeting you soon.

Reformed Atlanta

(404)-376-7112

6053 Sandy Springs Circle
Sandy Springs, GA 30328

[email protected]

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Reform your Body and Your Mind

Call the studio to find out about our NEW CLIENT specials

(404)-376-7112